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How do people with hypertension eat?

Male  41 years old 2018-05-19
I have high blood pressure, and I feel a little stuffy in my chest and my head hurts more recently. After going to the doctor, the doctor told me to pay more attention to diet. How should I eat if I have this disease?

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  • BY Mamie Doris 2018-05-19
    High blood pressure can be relieved by adjusting the diet. High-potassium and low-sodium foods can play a role in reducing blood pressure. You can eat some fruits, vegetables, fruits and soy products rich in potassium, magnesium and calcium.
    6

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