What's the harm of eating too much salt and sugar
34 years old
2018-05-18
I find that my diet is either too salty or too sweet. If I eat too much salt and sugar, is it harmful to my health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-18Salt and sugar are not suitable for eating more. If you eat too much, it will cause various problems, such as some cancers, stomach diseases, high blood pressure. There is a certain relationship between too much salt intake; and too much sugar The biggest problem is that it is easy to consume too many calories, and this food can almost be considered as containing no other vitamins and minerals, so the nutritional value is extremely low.6
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