Are eggs high-protein foods?
24 years old
2018-05-16
The doctor said that I need to add high protein, is the egg a high protein food?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-16Eggs are indeed high-protein foods, and in general, eggs are one of the best sources of protein, and the protein content per 100 grams of eggs is 12.8g, which is a high-protein food.9
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