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What is the nutritional value of seafood?

Male  36 years old 2018-05-16
My wife especially likes seafood, especially shellfish. What nutritional value does seafood have?

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  • BY Mamie Doris 2018-05-16
    The nutritional value of seafood is relatively high. The protein of seafood is not only rich, but also easier to be digested by the human body. Seafood also contains a variety of sulfur mountains, nucleotides, etc. Regular consumption of seafood can improve the body's immunity, and can also prevent various The emergence of a disease.
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