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What are the benefits of eating kelp?

Male  43 years old 2018-05-16
My mother especially likes making some kelp for us to eat. What are the benefits of eating kelp?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-16
    Kelp is a vegetable with high nutritional value. Not only is kelp rich in carotene, but also its protein and vitamin content are particularly high. The polysaccharide in kelp can also suppress the apoptosis of immune cells, so regular consumption of kelp can also prevent it Damage caused by radiation.
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