What is better to eat at night?
43 years old
2018-05-15
Every time I cook dinner, I don’t know what to cook. What is better to eat at night?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-15The best meal time in the evening is between 6 and 7 o'clock. The diet should be lighter, eat some fruits properly, and avoid eating high-fat and high-calorie foods, to avoid excessive calories and obesity.5
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