Why eat garlic when eating meat?
38 years old
2018-05-15
When the mother is frying the meat, she puts some garlic on it. What's the benefit?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15As the saying goes, eat meat without garlic, nutrition is halved, so eat garlic when eating meat. The eating value of garlic is mainly reflected in the effects of anti-inflammatory and sterilization, improving immunity, anti-intestinal infections, lowering blood fat and promoting appetite. In addition, eating garlic in moderation can increase the residence time of vitamin B in food and promote energy conversion.5
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