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Why use steaming to cook food?

Male  40 years old 2018-05-14
Because my personal taste is relatively heavy, I rarely eat steamed food, but many people around me like to cook steamed food. Why should I cook food by steaming?

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  • BY Ina Barton 2018-05-14
    Most people with heavy tastes like to eat stir-fried dishes or high-temperature fried foods, but the steaming method can not only keep the best fresh taste of the ingredients, but also retain the most nutritious elements of the ingredients.
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