Is eating avocado good for your health?
26 years old
2018-05-12
Since the avocado has matured during this time, I often buy it. Is there any benefit to eating this kind of food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-12Eating avocado often can nourish the lungs, and can also cough and reduce phlegm. Avocado is a fruit with a very high magnesium content, but a low fructose content. The reason for putting honey is that it can increase the sweetness in an appropriate amount and make the yogurt taste sweet and sour.3
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