What are the benefits of eating sweet potatoes for children?
7 years old
2018-05-12
My wife often makes some sweet potatoes for my children to eat. What are the benefits of children eating sweet potatoes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-12Sweet potato is a kind of potato food that is very common in daily life. Although it is more common, it has a high nutritional value. Sweet potato is not only rich in vitamin C, but also rich in dietary fiber. If children can eat some places regularly, You can avoid the lack of vc phenomenon, but also can add dietary fiber to prevent constipation.5
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