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What are the benefits of cooking meat at low temperature?

Male  29 years old 2018-05-11
It is said that when eating meat, it is best to cook at low temperature such as boiled. What are the benefits?

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  • BY Ina Barton 2018-05-11
    Meat cooked at low temperature is the healthiest, because during the cooking process, when the temperature exceeds 60 degrees, the protein begins to denature, and the temperature is between 80 degrees and 100 degrees. The protein is the most mature and the most suitable for human absorption. status.
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