Can eating more yam adjust the stomach?
5 years old
2018-05-11
My child has not been able to digest things recently and often burps. My friend asked me to give my child more yam. Can this kind of food regulate the stomach?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-11The child's stomach is indigestible, and eating more yam has a relief effect. Chinese medicine says that yam has the effects of removing dampness and dampness, nourishing the kidney and stomach, and strengthening the spleen and intestines. It is one of the best food ingredients in both medicine and food. Modern nutrition studies have found that yam is rich in soluble dietary fiber, mucin, various enzymes, and rich water-soluble vitamins and minerals, which can help intestinal motility and promote the discharge of metabolic waste in the body. The reputation of detoxification, beauty, moisturizing and spleen-enhancing cuisine5
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