What are the health benefits of eating wheat germ?
30 years old
2018-05-10
We northerners often eat wheat, but also eat some wheat germ, which is used to make buns and buns. What good is this food for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10Wheat is a kind of cellulose food with many nutrients. Some nutrients in wheat germ have a very positive auxiliary effect for the prevention and treatment of chronic diseases. For example: a large amount of dietary fiber in wheat germ, the amount we consume from the diet is 25-30 grams, too much is not suitable for health.7
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