What are the benefits of loofah to the human body?
42 years old
2018-05-10
I like to eat loofah. Whether it's soup or stir-fry, I think it's super delicious. I want to know what is good for eating loofah?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10The fresh and tender loofah can meet the needs of people's taste buds, and the loofah is a medicinal and edible food, which can promote the body to produce interferon, and has the functions of anti-virus, anti-cold and anti-cancer. The abundant soluble dietary fiber in loofah has a certain help in lowering the cholesterol level in the blood, and the saponin substance in loofah also has a cardiotonic effect.6
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