What are the health benefits of eating garlic?
26 years old
2018-05-10
Regardless of whether it is a cold dish or stir-fry, I like to add a little garlic to it. What are the health benefits of eating garlic?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-10Eating garlic often kills some bad bacteria, and garlic is rich in vitamin C, which can block the combination of nitrite and nitrosamine in the body, and has a good anti-cancer and lipid-lowering effect. If you eat too much lamb, it is easy to get angry, and it is not suitable to eat too much. In addition, when you eat it, you should mix it with other vegetables, which is more conducive to balanced nutrition and prevents getting angry.6
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