What are high protein foods?
30 years old
2018-05-10
Last time I went to the hospital for examination, the doctor said I need to eat more high-protein foods. What are the high-protein foods?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10There are many high-protein foods. The high-protein ones in home-made foods are lean meat, scallops, shrimps, and eggs; the high-fiber ones include Flammulina velutipes, white fungus, lotus seeds, radishes, mangoes, corn flour, pumpkin, loofah, and barley; the high-potential ones are Flammulina velutipes, white fungus, lotus seeds, and pumpkin , Lily, mango, radish, loofah, barley and so on.2
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