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Is eating vegetables good for eyes?

Male  34 years old 2018-05-10
Recently, my eyes are particularly unclear. Some vision is blurred. Is it good for my eyes to eat vegetables?

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  • BY Penelope Judson 2018-05-10
    Vegetables are rich in carotene, this substance can be converted into vitamin a in the body, so eating some vegetables properly can help prevent vision loss, and can also maintain vision and reduce the occurrence of eye diseases.
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