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How do shrimp make the most nutrient retention?

Male  29 years old 2018-05-10
I just know that the nutrition will be lost in the preparation of the food. How can the shrimp retain the most nutrition?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-10
    The cooking method is very important to the diet. It is recommended to use a knife to cut the meat on the back of the shrimp until the shrimp is out of the abdomen. Such a knife is more conducive to maturity and taste, and can also shorten cooking time and reduce nutrients. Churn.
    7

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