What are the nutrients of potatoes?
29 years old
2018-05-10
During this time, I often eat potatoes, just to hear people say that potatoes have high nutritional value. What are the main nutrients?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-10Eating potatoes can supplement starch, but it is good for the human body, and it can also make the body full of energy. Potatoes are ordinary potato foods, which mainly contain carbohydrates, dietary fiber, potassium, vitamin C and other nutrients.4
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