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Which foods contain zinc

Female  3 years old 2018-05-10
My child is short of zinc, I am worried that the child will not grow up, so I want to give him more foods with high zinc content, which foods have the effect of supplementing zinc?

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  • BY Ina Barton 2018-05-10
    Children supplement zinc, so that the body can develop normally. Fresh shellfish meat, sea rice, pork lean meat, which is very rich in trace elements zinc, and fresh coriander and green coriander. This filling has high-quality protein content and low fat content, so you must add more water to increase the freshness. Taste.
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