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What nutrition do menopausal women need to supplement?

Male  48 years old 2018-05-10
Recently, I feel that I have entered menopause. If I want to improve it, what nutrients do women need to add?

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  • BY Penelope Judson 2018-05-10
    Vitamin A, Vitamin D, Vitamin E, Vitamin B1, vitamin B2, and vitamin C, of which vitamin B1 gives mother vitality. These nutrients are very good for menopausal women and can be supplemented appropriately.
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