Who should eat okra?
36 years old
2018-05-10
Since okra is so nutritious, is it suitable for everyone, or are some people more suitable for eating okra?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-10Because okra is very rich in nutrients, just like other vegetables, it is suitable for most people to eat, and it also has a certain control effect on blood sugar and blood lipids. The polyphenols contained in it are also more suitable for people who lose weight.7
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