Is the nutrition of food related to the way of cooking?
27 years old
2018-05-09
I heard that the nutrition of food is related to the way of cooking. Is this statement true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09Cooking methods have a lot to do with nutrition. Reasonable cooking methods will allow pregnant women to better absorb the nutrition of food and reduce unnecessary irritation and infection. Try to avoid irritating foods, especially hot and spicy seasonings. Also avoid eating raw meat and eggs.6
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