What is the effect of eating lotus and lotus root together?
49 years old
2018-05-09
I bought some lotus flowers and lotus roots back. I want to eat these two foods together. What's the effect?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-09Lotus and lotus root can be used together, and they have a lot of functions. Fresh lotus root can be eaten raw and cooked, and dietary fiber, carbohydrates and inorganic salts are very rich. The lotus has the effect of purifying the heart and nourishing the blood, nourishing the spleen and quenching thirst. It is even more icing on the cake with lotus5
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