What are the benefits of eating green vegetables often?
21 years old
2018-05-09
I usually like to eat meat. My mother always told me to eat more green vegetables and less meat. What are the benefits of eating green vegetables often?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-09Green vegetables are rich in chlorophyll. For the human body, chlorophyll can help hematopoiesis, detoxification and improve immunity. Ingesting chlorophyll from plants can help the liver to improve the detoxification function, to reduce the damage of food toxins to the body.5
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