What should we pay attention to in spring diet?
35 years old
2018-05-09
I often have allergies in the spring, I want to ask what should I pay attention to in the spring diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-09Mainly focus on the intake of nutrients. In the spring diet, it is important to increase foods rich in vitamins, trace elements and antioxidants, especially foods with vitamin C and vitamin E.4
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