What food is best to get up in the morning?
28 years old
2018-05-09
Every morning in a hurry is too late to make a nutritious breakfast. What is the best way to get up in the morning?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-09When getting up in the morning, nutrition must be rich. Early risers can choose to eat with vinegar and ginger, or drink a bowl of mung bean soup or eat a bowl of soba, these are good choices for summer breakfast. For people with heavy moisture in the body and weak spleen and stomach, barley porridge and red bean rice can be consumed to achieve the effect of removing dampness and spleen.8
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