Is collagen often taken orally?
25 years old
2018-05-09
I see colleagues around me taking collagen frequently. Is it good for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-09Oral collagen is a fashionable health care method at present, of course, it is inseparable from the efforts of manufacturers, but the main reason is that consumers do not understand the basic knowledge of life sciences. It is not that the Communist Army is too cunning, but that our army is incompetent. Eating collagen does not directly increase collagen synthesis in the body, but it has a nutritional effect on the body (including skin, joints, bones, organs, muscles, etc.) (especially in experimental animals). However, there is no evidence (and the theory does not support) that its nutritional effect will exceed the protein in ordinary foods such as eggs and soybeans.8
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