Must be sleepy after a meal be caused by eating more staple food?
24 years old
2018-05-09
Sleeping after a meal has become my usual habit, so is it caused by eating too many staple foods?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-09Eating many staple foods is not the only reason for sleepy after a meal. In fact, after a full meal (whether or not you eat a lot of staple food), a large amount of blood flows into the gastrointestinal tract to participate in food digestion and absorption, resulting in reduced blood flow to other organs (especially the blood-rich brain), resulting in drowsiness.6
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