What are the nutrients of fresh mushrooms?
31 years old
2018-05-08
My mother visited the supermarket yesterday and bought a lot of fresh shiitake mushrooms. What nutrients do they have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-08Fresh shiitake mushrooms are not only delicious, but also have many nutrients. During the drying process of fresh shiitake mushrooms, ergosterol reacts with the ultraviolet rays in the sunlight to synthesize ergot calciferol, which is vitamin D2.4
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