What's better with smoky food?
26 years old
2018-05-07
A friend said that eating smoked food is unhealthy. I want to know what will not harm my body when I eat this kind of food.
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-07You can mix vegetables and fruits with high vitamin content. When eating smoked and fried foods, it is more reasonable to mix some fresh vegetables and fruits rich in polyphenol antioxidants and moisture. This type of antioxidant can slightly alleviate the harm of harmful compounds to the human body.7
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