How can I achieve a standard weight?
25 years old
2018-05-06
Because of my dietary habits, my weight has always exceeded the standard. How can I achieve the standard weight?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-06Diet is the key to weight control, and diet adjustment is necessary. In order to achieve normal weight, adhere to the "comprehensive, balanced and moderate" dietary principle can not be changed, but also maintain an optimistic attitude and a certain amount of exercise.5
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