How can we increase the usage rate of cauliflower?
23 years old
2018-05-06
When I go out, my mother always reminds me to eat more cauliflower. How to make the nutrition of cauliflower comprehensive?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-06Cauliflower should be eaten in the diet. Although cauliflower is rich in nutrients, it often has residual pesticides, and it is also easy for lettuce insects, so before eating, cauliflower can be soaked in light salt water for more than ten minutes, the vegetable insects will come out, and the residual pesticides can be removed. More conducive to the absorption of nutrients. Cauliflower should not be overcooked.6
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