Is drinking porridge good for your health?
37 years old
2018-05-04
I like to drink porridge in the morning. Is it good for me to drink porridge all the time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-04Drinking porridge is good for the stomach. Congee food has a history of thousands of years in our country, and there is a record in the "Book of Zhou" that "The Yellow Emperor started cooking the valley as porridge". According to the "Medical and Food Homology" of Motherland Medicine, porridge is especially suitable for breakfast in autumn, which can be used in combination with Zhongwei, Yiwei and Shengjin.9
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