Can you eat chocolate for weight loss?
26 years old
2018-05-04
I like chocolate very much, but I'm losing weight recently. Don't know if you can eat chocolate if you lose weight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-04If you love chocolate, ice cream, or sugary drinks, you can include it in your recipes, but it should be in moderation, and you should pay attention to the combination with other beverages and foods, and you must consume excess energy through exercise. Only by achieving energy balance can we maintain weight.5
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