When is it good to eat fruit?
25 years old
2018-05-04
I like to eat fruit at night. Some people say it’s bad, so when is it good to eat fruit?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-04There is no prescribed time to eat fresh fruit, you can eat according to your own situation, or at a convenient time. Don't even care about fruit intake too much, as long as you can achieve food diversity + reasonable weight. In principle, eating more fruit is better than eating less.10
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