Do girls eat tofu often?
33 years old
2018-05-03
I usually like tofu, especially Mapo tofu. I wonder if girls often eat tofu?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-03Tofu: Foods with a high protein content of pulses can lower cholesterol, and can also reduce the hot flashes of menopause in women, and at the same time make the bones strong, because the chemical reaction of flavonoids in legumes is similar to estrogen , 50-76 mg of flavonoids per day can reduce the hot flashes of menopause, and a small cup of tofu contains 25-35 mg of flavonoids.5
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