Is there more cellulose in coarse grains?
37 years old
2018-05-03
I checked in the hospital, and the doctor said that I was short of cellulose. Let me go home and eat some cellulose-containing food. Do I want to know how much cellulose is in coarse grains?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-03There is a lot of cellulose in coarse grains, and there is more total dietary fiber. Under the same weight, it can provide more dietary fiber, which is helpful to prevent bowel cancer, constipation, diabetes, heart disease and so on. Studies have shown that people who eat a lot of coarse grains are less likely to gain weight with age, while those who eat refined white rice and white flour have a very high risk of getting well.4
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