What nutrition does bitter gourd have?
35 years old
2018-05-02
Mom often gets bitter gourd for me. Although it is a bit bitter, I still eat it. I don’t know what nutrition bitter gourd has?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-02Bitter melon is rich in protein, sugar, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients.4
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