What foods can make children grow taller?
36 years old
2018-05-02
My son is a bit lower than children of the same age. What food can I eat to make my child grow taller?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-02The Chinese Nutrition Society has made a scientific guide for children’s growing meals: diverse foods, mainly cereals; more fresh vegetables and fruits; regular eating of appropriate amounts of fish, poultry, eggs, lean meat; drinking milk every day, often eating soybeans and their products; Light meal and less salt, choose snacks correctly, and drink less sugary drinks;4
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