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How to eat instant noodles healthy?

Male  32 years old 2018-05-02
I heard that eating instant noodles is very detrimental to health, but I especially love instant noodles. How do I eat instant noodles healthily?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-02
    When eating instant noodles, you can add some vegetables, such as mushrooms or eggs, and try not to put the seasoning bag, if you want to put the seasoning bag, you can put 1/3, so that you can reduce the intake of salt, and Can increase the nutrition of instant noodles.
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