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Can dieting lose weight quickly?

Female  36 years old 2018-05-02
Can we usually achieve fast weight loss by dieting?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-02
    Strict dieting will cause weight loss in 2 or 3 days. However, if there is no muscle and glycogen and protein can be broken down, then dieting can not lose weight quickly.
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