Will the vitamins decrease after food is heated?
35 years old
2018-05-01
Most foods must be processed by various cooking methods before they can be eaten, so what will happen to the vitamins after the food is heated?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-01Many vitamins in foods are oxidized and destroyed under heat. Vitamin C is the most easily destroyed, followed by vitamins B1 and B2, especially when it is destroyed by alkali, but it is more stable in acid solubility.8
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