Can breakfast prevent weight gain?
23 years old
2018-05-01
I am very concerned about my figure now. My mother said that breakfast must be eaten so that I can control my body shape. Can breakfast prevent weight gain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-01People who insist on eating breakfast are relatively thin, and those who do not eat breakfast are fatter (eating a good breakfast helps to lose weight); those who are 60 years old tend to gain weight, and those who eat the most breakfast (relatively less lunch and dinner) can avoid weight gain .8
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