Why did eating fungus not lower blood lipids?
37 years old
2018-05-01
I suffer from hyperlipidemia, I heard that eating fungus can lower blood lipids, but persisting for several years has no effect, because what?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-01Some people insist on eating fungus to reduce blood lipids, but it has no effect. Why? The reason is that he did not adjust the unreasonable diet structure, eating and drinking as usual, and his weight and waist circumference remained. It does not reduce the proportion of fat in the diet structure, nor does it actively lose weight. It is simply "plugging" some fungus into it, and the result will naturally not be good. To solve the problem of high blood fat, you must first improve the diet structure, adhere to a low-fat diet, and exercise more to lose weight effectively. On this basis, eat more fungus (or other lipid-lowering foods) to help reduce blood fat.4
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