What are the health benefits of eating tomatoes
33 years old
2018-04-30
The whole family loves to eat tomatoes. What are the health benefits of eating tomatoes?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-30Tomatoes are rich in dietary fiber and pectin, which stimulates the satiety center of the brain, while also taking away acidic metabolic waste in the intestine, helping you to complete intestinal detoxification during sleep. Moreover, the unique lycopene in tomatoes also has a powerful antioxidant function, which can fight off excess free radicals and help the skin fight aging. When lycopene and citric acid work together to help you lose weight, because citric acid can promote fat burning, lycopene can inhibit the increase in fat cells. Especially when staying up late, you may wish to eat more tomatoes, because the plant pineal voxels contained in tomatoes are very similar, can effectively reduce fatigue.9
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