How to make calcium more effective for children?
28 years old
2018-04-30
I heard that the calcium nutrients we supplement for children are not fully absorbed, so I would like to ask how to supplement calcium for children more effectively?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-30Vitamin D can promote the absorption of calcium, so in order to ensure the absorption of calcium nutrition, in addition to letting children go outdoors to sunbathe, they should also pay attention to providing a diet rich in vitamin D, such as eggs, milk, animal liver, seafood and so on.8
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