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What should people pay attention to in their diet?

Female  57 years old 2018-04-30
Since my father became fat, there have been cases of high blood lipids. What should people pay attention to when eating?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-30
    If there is a phenomenon of high blood lipids, you must pay more attention to your diet. It is best to lighten and eat less oil, especially to avoid eating high-sugar and high-fat foods. At the same time, more vegetables and fruits are needed to increase the diet. Fiber intake.
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