What will happen to the food after cooking?
32 years old
2018-04-29
Every food should lose some nutrients after high temperature. Is there any change besides this?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-29Most foods will lose some nutrients after cooking. In addition to the effects of time and temperature, changes in the food itself include: physical dispersion: such as absorption, swelling, and dissolution; vegetables are scalded with boiling water, and the juice is squeezed out , Water-soluble vitamins and minerals will run away a lot. Hydrolysis: such as hydrolysis during food heating, starch decomposes into glucose, protein decomposes into amino acids, etc.4
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