What are the vegetables with high vitamin content?
34 years old
2018-04-29
Vitamins are important nutrients required by the human body. What are the vegetables with higher vitamins?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-29Vitamins have the effect of regulating nerves and so on. 70% of the vitamins we ingest in the body come from vegetables. Vegetables with high vitamins include leeks, spinach, green garlic, enoki mushrooms, tomatoes, cucumbers and various fruits.3
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